Well here is a shitty subject to discuss...LOL but your poop says allot about you!! Does your coach ask you about your poop???
Whats coming out of us can tell us allot about what happening within us! That's why I ask allot of questions about your poop!
Have you pooped today??? How many times have you pooped?
How often you go to the bathroom, and how much poop did you get rid of today, can indicate your general digestive health.