How much thought do you put into what you eat?

How much thought do you put into what you eat?

I mean think about that for a minute.

If you want to get into great health feel your best and get into the best physical shape of your life then it’s a good idea to be armed with this information when your making your decisions what to put in your protein hole. If you call it a cake hole, that might be a problem…lol!!!

80% of how you look and feel is attributed to what you eat?????????????

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