Powerful Lifestyle Genetics for Diet , Health and Fitness
Live HEALTHY for your DNA
You want a healthy diet that helps you manage your weight. But which one is right for you? You have a unique genetic makeup that will vary in how it breaks down, absorbs and utilizes the foods you are eating. By learning your diet predispositions and food intolerances, you can avoid consuming food that is not ideal for your genetic type. Learn your genetic food sensitivities and the DNA diet right for you.
Did you know that some of us need more time in between workouts to properly recover? Some of us are more prone to tendon injuries such as a torn ACL. Some of us are predisposed to stroke and cardiovascular disease which makes exercise even more critical. Find out if you have risks. Use this information to make your workouts count
Your health is affected by important functions related to hormones, detoxification, inflammation and methylation. They can affect your mood, energy, cells and health. Your DNA test results provide a snapshot of how your body is predisposed to work in these areas. These are hidden areas that can affect your health and contribute to chronic disease. By learning your profile, you can take proactive steps to enhance your wellbeing
Nothing is more important than our mental well being. Some people may be at higher risk for chemical triggers or injury. Knowing where you have genetic weaknesses can allow you to proactively support your mental health through diet and lifestyle changes