Powerful Lifestyle Genetics for Diet , Health and Fitness

Live HEALTHY for your DNA

You want a healthy diet that helps you manage your weight. But which one is right for you? You have a unique genetic makeup that will vary in how it breaks down, absorbs and utilizes the foods you are eating. By learning your diet predispositions and food intolerances, you can avoid consuming food that is not ideal for your genetic type. Learn your genetic food sensitivities and the DNA diet right for you.

Did you know that some of us need more time in between workouts to properly recover? Some of us are more prone to tendon injuries such as a torn ACL. Some of us are predisposed to stroke and cardiovascular disease which makes exercise even more critical. Find out if you have risks. Use this information to make your workouts count

Your health is affected by important functions related to hormones, detoxification, inflammation and methylation. They can affect your mood, energy, cells and health. Your DNA test results provide a snapshot of how your body is predisposed to work in these areas. These are hidden areas that can affect your health and contribute to chronic disease. By learning your profile, you can take proactive steps to enhance your wellbeing

Nothing is more important than our mental well being. Some people may be at higher risk for chemical triggers or injury. Knowing where you have genetic weaknesses can allow you to proactively support your mental health through diet and lifestyle changes

Get started: No blood, No spit just swab and send

Take the cheek swab & send to the lab
Get the results back
Implement the changes

Cindy Legare

To set up your training for you, your business or your group  you can reach me here.

Or book a discovery call and let's discuss the strategies to get you closer to your health and weight loss goals!

 

30-26157 Fraser​​

Aldergrove, BC. Canada

transformedlife247.365@gmail.com

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Transformed LIfe 247365 Lifestyle but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Transformed life 247365 Lifestuyle.