I help stuck & frustrated high achievers get off the diet merry go round, so they can understand and fix what is ACTUALLY holding them back, not what they think is holding them back from releasing the weight of what is truly weighing them down.
I do this by helping them to improve 1 shitty belief and 1 shitty bite at a time.
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Just imagine how it would feel to release and let go of the Emotional, Mental or Physical weight that has been holding you back from achieving your goals?
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Did you know that your SOLUTION IS FOUND IN
using the latest proven techniques including your own Nutrition DNA, NeuroScience, Mindset, Universal laws, Epi, and Nutrigenomics to optimize your:
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4 PILLARS OF HEALTH
Mindset
Customized Nutrition
Restorative Sleep
Physical Exercise
"Pepperjam Verification"
The single most valuable thing you can ever learn, to achieve any goal in your life including weight loss is:
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How to use your MIND and MAKE it WORK for YOU, not against you.
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Imagine knowing how to use your amazing supercomputer (brain) and your MIND,
to Be, Do or have ANYTHING you want?
I've helped thousands of people change their lives and I can help you tooo!
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Get "Everything" you need to Release the Mental, Emotional or Physical Weight for good !

Meet your coach

Cindy Legare
Believe*See*Achieve
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David Bayer Transformational Mindset Coach
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CSNA Holistic Nutrition Advisor,
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UCFV Life Coach/Counsellor,
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PSYCH-K facilitator
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Reiki Level 1
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Law of Attraction Facilitator
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BCRPA/CFES Personal Trainer,
Specializing in sustainable, customized, fun life-changing transformations!
Nutrition
"Level up to level up"
Imagine NEVER craving because your body is full of nutrients not just calories
Your nutrient starved.......
Have you tried every diet known to man kind?
I can help you to really make a fresh start.
Are you stuck in that vicious cycle of yoyo dieting up and down causing Metabolic damage?
Are you tired of gaining and losing and gaining it all back plus more?
A Successful
Mind is Key
" Becoming Aware of your limiting beliefs"Imagine feeling confident and sure of yourself to make the right choices for success.
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Is your head full of outdated apps and software that could use an upgrade?
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There IS hope! You're only missing one thing. The right tools at the right time, to CHANGE your mind and UPGRADE your life!
Metabolism
"Stoke the fires"
Imagine your body is a fat burning machine.
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​Nutrigenomics is the study of how the food, beverages and supplements we consume affects our genes and how our genes can influence our body’s response to what we eat.
Hormones
"get invited to the party"
Your hormones are wearing party hats and your not invited...what the hell? Did you know that the best way to reset your hormones efficiently and permanently is with what you put on your fork.