Meet your coach
Cindy Legare - A maverick in the nutrition and fitness industry. As an innovative and professional wellness coach, she has coined the phrase “muscle and fiction industry“ in order to bring to the forefront the misconceptions and misinformation that have littered the fitness and nutrition world for decades
A wise and gentle warrior with a fierce appearance and kind disposition, she is matched by none in her dedication to your success. Cindy employs the unique approach of tapping into the undiscovered strength within you to provide the transformation your body is fundamentally craving.
Through the powerful tools of DNA mapping, PSYCH-K, nutritional coaching, personal training, digital support and more, she enables and empowers you to change your habits, change your mind, change your food, change your body and change your life.
Cindy has spent 30 years immersed in the fitness industry, as well, has invested in an impressive diversity of education such as;
CSNA Holistic Nutrition Advisor
UCFV Life Coach/Counsellor
Law of Attraction Facilitator
BCRPA/CFES Personal Trainer
Reiki Level 1
Having obtained an exceedingly valuable education at, what we know to be the most accredited school a person could attend, the University of Life Experience, Cindy is remarkably equipped to reinforce your power during any triumph or challenge.
She has contributed creatively to our community, for many years, as both a graphic and fine artist, and positively influenced our future during her time as a youth counselor, pioneering ground-breaking immersive programs for youth at risk.
Cindy draws from a veritable artist’s palette of knowledge and experience to provide you with the tools you need for success. Her unparalleled passion for sharing her knowledge and wisdom with her clients will ignite you.
Cindy has harvested the data and waded through the overwhelming information we’ve been bombarded with for many years. The fad diet programs, revolving door of nutritional do’s and don’ts, confusing fitness trends and relentless media brainwashing that have plagued our information feed over her three decades in the fitness and nutrition industry.
This has led to her voracious dedication to providing us with the truth. She has painstakingly researched, tested, learned and lived every theory and is unwavering in her confidence that she has developed a program, tailor-made for each individual client, that will provide real results that are both sustainable and retainable long term.
Cindy looks fierce, talks frankly, learns voraciously, teaches passionately and feels deeply. The Fraser Valley’s very own Brain Ninja, she’s ready to slice through your obstacles and put the sword in your hands.
Contact Cindy today and lose the fat instead of your health or mind.
Your new life is waiting for you!